A one-size-fits-all approach to personal growth didn't work for me, and it definitely isn't good enough for you. If your brain has always worked a little differently, and you've been masking it for a long time, this is for you.
My Lived Experience Shapes My Work
Who I Am Beyond the Work
Why I Do This Work
My Expertise (The Short Version)
My Commitment
About Erin
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Applied
Behavioral Scientist.
Enneagram Teacher.
Somatic Practitioner.
Neurodivergent Mama.
Feminist.
I help neurospicy women business owners (late-diagnosed autistic, ADHD, AuDHD, OCD, complex trauma, sensory differences, or simply "always been a bit different") unlearn the survival patterns oppressive systems hardwired into their nervous systems, behaviors, and personalities.
Not because something is wrong with them. Because something was never right with the systems.
The work I do integrates three modalities:
Applied behavioral science, somatic experiencing, and the Enneagram (the body-based, collective version of it, not the over-intellectualized one most coaches sell).
The integration is what makes change something your body can actually sustain, instead of one more thing you'll quit by Thursday.
Applied
Behavioral Scientist.
Enneagram Teacher.
Somatic Practitioner.
Neurodivergent Mama.
Feminist.
I help neurospicy women business owners (late-diagnosed autistic, ADHD, AuDHD, OCD, complex trauma, sensory differences, or simply "always been a bit different") unlearn the survival patterns oppressive systems hardwired into their nervous systems, behaviors, and personalities.
Not because something is wrong with them. Because something was never right with the systems.
The work I do integrates three modalities:
Applied behavioral science, somatic experiencing, and the Enneagram (the body-based, collective version of it, not the over-intellectualized one most coaches sell).
The integration is what makes change something your body can actually sustain, instead of one more thing you'll quit by Thursday.
Hi, I'm
ERIN.
Why I Do This Work
I've been right where you are.
For 20 years, I masked who I was and what I truly needed in order to succeed in spaces that punished sensitivity, intuition, difference, and rest. The masking dulled my intuition, drained my capacity, and built two businesses on top of a body that was telling me, in increasingly loud ways, that the approach I was taking didn't fit.
At 43, an evaluator said: "you're a high-masking autistic woman" and 20 years of masking burnout finally had a structural explanation. If you've ever needed silence in the car after a meeting and didn't know why, ignored a sensory overload to seem normal, or Googled "neurodivergent" at 2 AM, you know this story too.
Maybe with different details. Maybe with a different diagnosis. Maybe with no diagnosis yet.
What I learned through years of integration work: no one teaches us how to unlearn the survival patterns that kept us safe but are now what's costing us. The wellness industry sells optimization. The coaching industry sells mindset reframes. Neither addresses the body that's voting against the strategy. Neither addresses the brain that was wired differently from the start.
My work does. It has to.
.
Why I Do This Work
I've been right where you are.
For 20 years, I masked who I was and what I truly needed in order to succeed in spaces that punished sensitivity, intuition, difference, and rest. The masking dulled my intuition, drained my capacity, and built two businesses on top of a body that was telling me, in increasingly loud ways, that the approach I was taking didn't fit.
At 43, an evaluator said: "you're a high-masking autistic woman" and 20 years of masking burnout finally had a structural explanation. If you've ever needed silence in the car after a meeting and didn't know why, ignored a sensory overload to seem normal, or Googled "neurodivergent" at 2 AM, you know this story too.
Maybe with different details. Maybe with a different diagnosis. Maybe with no diagnosis yet.
What I learned through years of integration work: no one teaches us how to unlearn the survival patterns that kept us safe but are now what's costing us. The wellness industry sells optimization. The coaching industry sells mindset reframes. Neither addresses the body that's voting against the strategy. Neither addresses the brain that was wired differently from the start.
My work does. It has to.
My Lived Experience Shapes My Work
This experience shapes my work, not as branding, but as structural commitment.
My coaching containers are designed for chronic illness flares, sensory overload windows, AuDHD energy patterns, OCD reassurance loops, and the actual rhythm of bodies and brains that don't always cooperate.
I believe trauma-informed is a structural commitment, not a marketing claim. I believe neuro-affirming means designing for difference, not asking my clients to override it. And as a well-educated white woman in a helping profession, I stay committed to deconstructing my privilege, naming harm where I see it, and paying Black and Brown women whose work shapes mine.
My Lived Experience Shapes My Work
This experience shapes my work, not as branding, but as structural commitment.
My coaching containers are designed for chronic illness flares, sensory overload windows, AuDHD energy patterns, OCD reassurance loops, and the actual rhythm of bodies and brains that don't always cooperate.
I believe trauma-informed is a structural commitment, not a marketing claim. I believe neuro-affirming means designing for difference, not asking my clients to override it. And as a well-educated white woman in a helping profession, I stay committed to deconstructing my privilege, naming harm where I see it, and paying Black and Brown women whose work shapes mine.
Who I Am Beyond the Work
I fixate as a socially dominant Enneagram Seven, which means I bring vision, passion, love, creativity, and future-forward energy into everything I do.
But it also means I’ve lived the consequences of avoiding discomfort, outrunning pain, and doing too much for too many.
I carry privileges, including being a well-educated, cisgender white woman, and I take responsibility for how those identities intersect with my work, my clients, and my role in systems of power.
My purpose is to help people reclaim their full humanity, not just their productivity, leadership, or “potential.”
To help you see yourself clearly, honor yourself fully, and build a life that includes all of you.
Who I Am Beyond the Work
I fixate as a socially dominant Enneagram Seven, which means I bring vision, passion, love, creativity, and future-forward energy into everything I do.
But it also means I’ve lived the consequences of avoiding discomfort, outrunning pain, and doing too much for too many.
I carry privileges, including being a well-educated, cisgender white woman, and I take responsibility for how those identities intersect with my work, my clients, and my role in systems of power.
My purpose is to help people reclaim their full humanity, not just their productivity, leadership, or “potential.”
To help you see yourself clearly, honor yourself fully, and build a life that includes all of you.
My Expertise
(The Short Version)
- 20+ years of behavior change experience
- A BS in Applied Health Science (Human Development + Psychology)
- A Master of Public Health focused on community behavior change
- PhD-level training (ABD) in Industrial & Organizational Psychology with an emphasis on leadership behavior
- Advanced Somatic Experiencing training
- 15+ years of Enneagram study and teaching
And I integrate all of it… the research, the science, the somatics, the lived experience, into coaching that is actually ethical, personalized, and sustainable.
My Expertise
(The Short Version)
- 20+ years of behavior change experience
- A BS in Applied Health Science (Human Development + Psychology)
- A Master of Public Health focused on community behavior change
- PhD-level training (ABD) in Industrial & Organizational Psychology with an emphasis on leadership behavior
- Advanced Somatic Experiencing training
- 15+ years of Enneagram study and teaching
And I integrate all of it… the research, the science, the somatics, the lived experience, into coaching that is actually ethical, personalized, and sustainable.
My Commitment
- doing this work without harm
- practicing ongoing accountability and repair
- creating accessible, equitable systems in my business
- centering liberation, community care, and justice
- helping women step into their power without sacrificing their humanity
This is the work of becoming more whole, more grounded, and more you, not the version systems conditioned you to be.
